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HEALTH INSIGHTS

Health Insights & Expert Tips

Learn from our specialists about digestive health, wellness, and preventative care.

5 Daily Habits for a Healthier Heart
Wellness Tips

5 Daily Habits for a Healthier Heart

Simple lifestyle changes that can significantly impact your cardiovascular health and overall wellness.

Dr. Kunle Adepoju
Dec 01, 2024
5 min read
Understanding Gastroesophageal Reflux Disease
Digestive Health

Understanding Gastroesophageal Reflux Disease

GERD affects millions worldwide. Learn about causes, symptoms, and effective management strategies.

Dr. Amara Obi
Nov 28, 2024
7 min read
The Role of Fiber in Digestive Health
Nutrition

The Role of Fiber in Digestive Health

Discover how dietary fiber promotes digestive wellness and prevents common gastrointestinal issues.

Dr. Blessing Eze
Nov 25, 2024
6 min read
Preventive Endoscopy: Why Screening Matters
Preventive Care

Preventive Endoscopy: Why Screening Matters

Early detection saves lives. Learn why regular endoscopic screening is crucial for your health.

Dr. Chukwu Okoro
Nov 22, 2024
8 min read
Patient Success Story: Journey to Better Health
Patient Stories

Patient Success Story: Journey to Better Health

Read how Mrs. Adebayo overcame her digestive challenges with the right medical intervention and care.

ZENDALE Team
Nov 20, 2024
4 min read
Stress Management and Digestive Wellness
Wellness Tips

Stress Management and Digestive Wellness

The gut-brain connection is real. Explore how managing stress improves digestive health naturally.

Dr. Tunde Oladele
Nov 18, 2024
6 min read